Garmin GPS Receiver Edge User Manual

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20 Forerunner
®
205/305 Owner’s Manual
TRAINING
4. Select “1. Open No Target.”
Then select Edit Step.
5. In the Duration field, select
how long you want the step to
last. If you select Open, you
can end the step during your
workout by pressing lap.
6. Below Duration, enter the
value where you want the
step to end.
7. In the Target field, select your
goal during the step (speed,
heart rate, cadence, or none).
NOTE: Heart rate and cadence
targets are for the Forerunner 305
only.
8. Below Target, enter a
goal value for this step (if
necessary). For example,
if your target is heart rate,
select a heart rate zone or
enter a custom range.
9. When you are finished with
this step, press mode.
10. To enter another step, select
<Add New Step>. Then
repeat steps 5–9.
11. To mark any step as a rest
step, select the step. Then
select Mark as Rest Step
from the menu. Rest steps
are noted in your workout
history.

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