Garmin GPS Receiver Forerunner User Manual

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8 Forerunner 405CX Owner’s Manual
Getting Started
4. Press quit or enter to exit power
save mode.
5. Bring the Forerunner within range
(3 m) of the heart rate monitor.
The heart rate icon appears
on the training mode pages.
6. If heart rate data does not appear
or if you have erratic heart rate
data, follow the tips on page 34.
If the problem persists, you may
have to pair the sensors again.
See page 33.
TIP: Set your maximum heart rate
and resting heart rate in Settings
> User Prole. Use Garmin
Connect or Garmin Training
Center to customize your heart
rate zones.
For instructions on using accessories,
see page 33.
Step 6: Go for a Run!
TIP: Set your user prole so the
Forerunner can calculate calories
correctly. Touch and hold menu >
select Settings > User Prole.
1. Touch and hold
training.
2. Press
start to start the timer.
3. After completing your run, press
stop.
4. Press and hold
reset to save your
run data and reset the timer.
Step 7: Download Free
Software
ANT Agent
™
allows you to use your
Forerunner with Garmin Connect, a
Web-based training tool, and Garmin
Training Center, a computer-based
training tool.
1. Go to www.garmin.com/
forerunner405/owners.

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