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12 Forerunner
®
205/305 Owner’s Manual
TRAINING
Using Cadence Alerts
NOTE: Cadence alerts are a feature
of the Forerunner 305 only and can
only be set in Biking mode.
If you own an optional Garmin
cadence sensor, you can use
cadence alerts. The cadence
alert notifies you if your cadence
exceeds or drops below a specific
number of revolutions of the
crank arm per minute (rpm).
Setting a cadence alert is similar
to setting a heart rate alert. The
maximum cadence value allowed
is 255. Be sure to change to
Biking mode when setting a
cadence alert.
For more information about
Garmin cadence sensors, visit
www.garmin.com.
Auto Pause
®
You can set the Forerunner to
pause the timer automatically
during your run when you stop
moving or when your pace
drops below a certain value.
This setting is helpful if your
path includes stop lights or other
places where you need to slow
down or stop.
NOTE: Auto Pause does not
work during Interval or Advanced
workouts.
When you turn on Auto Pause,
the Forerunner tracks any
paused time as Rest Time and
any paused distance as Rest
Distance. To add these data fields
to a Timer page, see page 43.